In 100 g (Grams) of MORI-NU, Tofu, silken, lite firm there is 0 µg of Vitamin A, RAE.

slice grams (g) kilograms (kg) 100 grams (g) ounce pound

MORI-NU, Tofu, silken, lite firm

MORI-NU, Tofu, silken, lite firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, lite firm are listed below.

Water	91.4 g	91.4	g
Energy (calorie)	37 kcal	37	kcal
Energy (joule)	155 kJ	155	kJ
Protein	6.3 g	6.3	g
Total lipid (fat)	0.8 g	0.8	g
Ash	0.4 g	0.4	g
Carbohydrate, by difference	1.1 g	1.1	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.45 g	0.45	g
Calcium, Ca	36 mg	36	mg
Iron, Fe	0.75 mg	0.75	mg
Magnesium, Mg	10 mg	10	mg
Phosphorus, P	81 mg	81	mg
Potassium, K	63 mg	63	mg
Sodium, Na	85 mg	85	mg
Zinc, Zn	0.33 mg	0.33	mg
Copper, Cu	0.121 mg	0.121	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.11 mg	0.11	mg
Vitamin B-6	0 mg	0	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.133 g	0.133	g
Fatty acids, total monounsaturated	0.136 g	0.136	g
Fatty acids, total polyunsaturated	0.449 g	0.449	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.095 g	0.095	g
Threonine	0.22 g	0.22	g
Isoleucine	0.297 g	0.297	g
Leucine	0.501 g	0.501	g
Lysine	0.384 g	0.384	g
Methionine	0.077 g	0.077	g
Cystine	0.079 g	0.079	g
Phenylalanine	0.322 g	0.322	g
Tyrosine	0.229 g	0.229	g
Valine	0.286 g	0.286	g
Arginine	0.47 g	0.47	g
Histidine	0.156 g	0.156	g
Alanine	0.248 g	0.248	g
Aspartic acid	0.721 g	0.721	g
Glutamic acid	1.309 g	1.309	g
Glycine	0.255 g	0.255	g
Proline	0.337 g	0.337	g
Serine	0.313 g	0.313	g

Nutrients in MORI-NU, Tofu, silken, lite firm